Food der Woche – Die Acerola-Kirsche

Die Pflanze der Acerola gehört zur Familie der Maliphiengewächse. Obwohl die 10-15 mm großen Steinfrüchte dieses Strauches den Kirschen ähneln, sind diese jedoch nicht miteinander verwandt. Sie wird daher Acerola-Kirsche, Ahorn-Kirsche, Kirsche der Antillen oder auch Barbados-Kirsche genannt. Ihren Ursprung hat sie auf der Yucatán Halbinsel und wird heute nicht nur in Süd- und Mittelamerika, sondern auch auf Jamaika, Im Süden der USA, in Indien, Afrika und Australien angebaut.

Das Besondere der Acerola-Kirsche ist ihr hoher Anteil an Vtamin C, denn mit 1700 bis 5000 mg pro 100 g ist sie damit auf Platz 3 der vitaminreichsten Lebensmittel der Welt. Doch auch viele andere wichtige Vitamine und Mineralstoffe sind in der Frucht enthalten. Ebenso sind sekundäre Pflanzenstoffe, wie Beta-Carotin und diverse Flavonoide wichtiger Bestandteil der Acerola-Kirsche. Dazu zählen z.B. Rutin und Athocyane. Diese Flavonoide haben eine antioxidative, -allergische, -entzündliche, -virale, -mikrobielle und schmerzlindernde Wirkung und senken somit das Risiko an Herz-Kreislauf-Erkrankungen und Krebs zu erkranken und wirken sich auch positiv auf schon bestehende Erkrankungen aus.

Die Acerola-Kirsche kann frisch verzehrt werden, weil sie aber nach der Ernte schnell verdirbt, wird sie auch nur in den Anbauländern frisch angeboten. Alternativ bekommt man die Acerola-Kirsche daher als Trockenfrucht, zu Pulver gemahlen oder als Saft im Handel angeboten.


Quellen:

80 Antworten auf „Food der Woche – Die Acerola-Kirsche“

  1. I simply wished to thank you so much all over again. I’m not certain the things that I could possibly have followed in the absence of the creative concepts shown by you over such a subject. It has been the horrifying issue in my view, nevertheless encountering your well-written avenue you handled the issue forced me to cry with delight. I will be grateful for your guidance and thus pray you know what a powerful job you happen to be undertaking teaching other individuals through the use of your web page. I know that you haven’t got to know any of us.

  2. I and my friends were actually viewing the great things on your website while quickly I had a horrible suspicion I never expressed respect to the web blog owner for those tips. My young boys were definitely totally passionate to see them and now have pretty much been taking advantage of those things. I appreciate you for being very helpful and also for choosing this kind of incredibly good subject areas millions of individuals are really eager to be aware of. Our sincere regret for not saying thanks to sooner.

  3. There are certainly quite a lot of details like that to take into consideration. That may be a great level to deliver up. I provide the thoughts above as basic inspiration but clearly there are questions like the one you deliver up the place the most important factor will be working in sincere good faith. I don?t know if greatest practices have emerged around things like that, but I am positive that your job is clearly recognized as a good game. Each boys and girls really feel the influence of only a second抯 pleasure, for the remainder of their lives.

  4. I really wanted to type a small remark so as to say thanks to you for some of the magnificent ideas you are placing on this website. My extended internet research has at the end been rewarded with reasonable information to write about with my neighbours. I ‘d tell you that most of us visitors are undoubtedly lucky to exist in a decent place with so many special individuals with helpful basics. I feel extremely fortunate to have discovered the web page and look forward to tons of more entertaining times reading here. Thanks a lot once again for everything.

  5. I precisely had to thank you so much all over again. I’m not certain the things that I would’ve done in the absence of the actual ideas shown by you relating to my problem. It actually was a frightful matter in my opinion, nevertheless discovering a specialised strategy you managed that forced me to leap for fulfillment. Now i am grateful for your service and in addition hope that you really know what an amazing job you have been carrying out educating others through a blog. Most probably you’ve never encountered any of us.

  6. Can I just say what a aid to search out somebody who truly knows what theyre talking about on the internet. You positively know the best way to deliver a difficulty to light and make it important. Extra folks must read this and understand this facet of the story. I cant believe youre no more fashionable because you undoubtedly have the gift.

  7. There are certainly loads of particulars like that to take into consideration. That could be a great level to convey up. I supply the ideas above as common inspiration however clearly there are questions like the one you convey up where a very powerful factor will likely be working in honest good faith. I don?t know if greatest practices have emerged around things like that, however I’m positive that your job is clearly recognized as a fair game. Both girls and boys feel the impact of just a moment抯 pleasure, for the rest of their lives.

  8. The subsequent time I learn a blog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my option to read, however I really thought youd have something fascinating to say. All I hear is a bunch of whining about something that you could possibly repair in the event you werent too busy in search of attention.

  9. I would like to get across my passion for your kindness supporting visitors who really need assistance with this important content. Your special commitment to passing the solution all-around appeared to be especially good and have usually made many people just like me to arrive at their objectives. Your amazing important instruction signifies so much to me and far more to my fellow workers. With thanks; from each one of us.

  10. Good post. I study something tougher on totally different blogs everyday. It’s going to always be stimulating to learn content from different writers and practice a little something from their store. I抎 prefer to use some with the content material on my blog whether you don抰 mind. Natually I抣l offer you a link on your web blog. Thanks for sharing.

  11. Once I originally commented I clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I get four emails with the same comment. Is there any approach you’ll be able to take away me from that service? Thanks!

  12. Youre so cool! I dont suppose Ive read anything like this before. So good to seek out any person with some authentic ideas on this subject. realy thank you for starting this up. this web site is one thing that is wanted on the net, somebody with just a little originality. useful job for bringing one thing new to the internet!

  13. I really wanted to compose a simple word in order to appreciate you for some of the fabulous information you are posting at this site. My prolonged internet research has at the end been paid with incredibly good concept to exchange with my family and friends. I would declare that most of us site visitors are unquestionably lucky to be in a useful site with so many special people with valuable ideas. I feel quite grateful to have discovered the web page and look forward to tons of more cool minutes reading here. Thank you once more for all the details.

  14. I not to mention my buddies came reading through the nice points found on your web site while immediately came up with a terrible feeling I never thanked the web site owner for them. Most of the people are actually consequently happy to see all of them and have honestly been making the most of these things. Appreciation for actually being indeed considerate as well as for considering this form of beneficial issues most people are really eager to be aware of. My sincere apologies for not expressing gratitude to you earlier.

  15. I would like to voice my affection for your kindness supporting folks that should have assistance with your concept. Your special dedication to getting the message along had become surprisingly invaluable and has really encouraged workers much like me to get to their dreams. Your warm and friendly recommendations indicates a lot a person like me and somewhat more to my office workers. Best wishes; from everyone of us.

  16. My spouse and i have been absolutely lucky Louis could deal with his reports because of the ideas he made out of the web pages. It is now and again perplexing just to always be offering tips which often other folks may have been selling. And now we realize we need the website owner to be grateful to for that. The most important explanations you made, the straightforward blog navigation, the relationships your site help to engender – it’s all overwhelming, and it’s really assisting our son in addition to the family reckon that that subject matter is fun, and that’s incredibly important. Thank you for everything!

  17. I really wanted to write a brief note so as to thank you for the fantastic recommendations you are writing here. My long internet lookup has finally been rewarded with incredibly good facts to share with my neighbours. I would state that that we visitors actually are really blessed to dwell in a notable place with so many perfect professionals with insightful plans. I feel truly privileged to have discovered the weblog and look forward to many more brilliant moments reading here. Thanks again for all the details.

  18. I as well as my pals have already been taking note of the good key points located on the blog while suddenly got a horrible feeling I never thanked the blog owner for those secrets. Those young men ended up absolutely stimulated to study them and have in reality been using them. I appreciate you for getting simply thoughtful and then for choosing these kinds of brilliant themes most people are really wanting to discover. Our own honest apologies for not expressing gratitude to sooner.

  19. I truly wanted to type a simple note so as to thank you for the fantastic guides you are placing on this site. My rather long internet look up has finally been compensated with really good information to go over with my pals. I would admit that we readers actually are rather endowed to be in a useful place with many special individuals with helpful advice. I feel truly fortunate to have discovered your entire webpages and look forward to tons of more fabulous moments reading here. Thanks a lot once again for all the details.

  20. I don’t know if it’s just me or if everybody else experiencing problems with your site. It appears as if some of the written text within your content are running off the screen. Can someone else please comment and let me know if this is happening to them too? This may be a problem with my web browser because I’ve had this happen before. Thank you

  21. I actually wanted to type a simple remark to be able to thank you for all the fabulous facts you are showing at this website. My long internet lookup has at the end been rewarded with good concept to write about with my company. I ‘d assert that we site visitors actually are rather lucky to be in a really good place with very many marvellous professionals with very beneficial strategies. I feel really happy to have come across your entire weblog and look forward to some more exciting times reading here. Thanks a lot once again for a lot of things.

  22. I wish to show my respect for your generosity supporting men who really want help on in this theme. Your very own dedication to getting the solution around had become especially advantageous and has without exception empowered girls like me to attain their pursuits. Your entire warm and friendly help and advice indicates a whole lot to me and much more to my office colleagues. Thanks a lot; from each one of us.

  23. I precisely wanted to appreciate you again. I’m not certain the things that I could possibly have worked on without the entire methods documented by you about such a subject. It actually was a daunting case for me, but taking a look at this well-written manner you processed the issue forced me to cry with contentment. I am just grateful for the help and even sincerely hope you find out what an amazing job that you are accomplishing teaching other individuals by way of your site. Most likely you’ve never encountered all of us.

  24. I am glad for commenting to make you know of the incredible experience my child found checking the blog. She came to understand numerous things, most notably what it is like to have a very effective teaching mood to have certain people very easily fully grasp some tricky subject matter. You actually surpassed our expected results. Thank you for rendering those helpful, dependable, educational and also fun tips about your topic to Janet.

  25. I must show appreciation to you just for bailing me out of such a situation. As a result of browsing through the the web and meeting strategies that were not beneficial, I thought my life was done. Living minus the strategies to the problems you have solved as a result of your good short post is a serious case, and the kind which might have in a wrong way damaged my entire career if I hadn’t come across your website. Your mastery and kindness in controlling everything was important. I don’t know what I would’ve done if I had not come upon such a stuff like this. I can also at this moment look ahead to my future. Thanks very much for your specialized and amazing help. I will not hesitate to refer the sites to any person who wants and needs direction on this subject.

  26. My husband and i have been really fulfilled when Chris could do his homework by way of the ideas he was given in your weblog. It’s not at all simplistic to just always be making a gift of information which others have been selling. We see we need the blog owner to give thanks to because of that. The explanations you have made, the easy web site menu, the relationships you can make it possible to create – it’s got many awesome, and it’s leading our son and us imagine that that article is fun, and that is tremendously important. Thanks for the whole thing!

  27. Thanks a lot for providing individuals with an extraordinarily terrific possiblity to read articles and blog posts from this site. It’s usually very excellent and as well , packed with a great time for me and my office peers to search your website a minimum of 3 times every week to study the newest issues you have got. And of course, I am usually impressed considering the exceptional hints you give. Selected 3 ideas in this posting are definitely the most impressive we have all had.

  28. I as well as my friends appeared to be reviewing the good advice found on your website and then immediately came up with an awful suspicion I never thanked you for those secrets. My young boys became absolutely warmed to read through them and have in effect really been making the most of those things. Thank you for indeed being quite kind as well as for considering certain nice tips most people are really needing to discover. My very own honest regret for not expressing gratitude to earlier.

  29. My husband and i were very thrilled when Emmanuel could do his inquiry from the precious recommendations he obtained from your web pages. It’s not at all simplistic just to possibly be offering helpful tips the rest could have been making money from. And now we remember we have you to be grateful to because of that. The specific illustrations you have made, the easy website menu, the friendships your site make it possible to instill – it is most wonderful, and it’s really facilitating our son in addition to the family know that this theme is interesting, which is certainly incredibly essential. Thanks for everything!

  30. I precisely desired to say thanks again. I do not know the things I might have taken care of in the absence of the tips contributed by you regarding that area of interest. It was before an absolute distressing problem for me personally, however , considering a new expert way you handled the issue took me to cry for joy. I’m just happier for the work and in addition expect you comprehend what a great job you are always undertaking teaching other individuals via your blog. Most probably you have never met all of us.

  31. I in addition to my pals happened to be looking through the excellent information and facts located on your site and all of the sudden got a horrible feeling I never expressed respect to you for those tips. Most of the ladies were certainly glad to read them and have in effect in reality been tapping into them. Appreciation for actually being considerably kind and for finding such extraordinary things most people are really desirous to understand about. My personal sincere apologies for not saying thanks to you earlier.

  32. Thanks for your own work on this web page. Kate really loves getting into internet research and it’s obvious why. A lot of people hear all relating to the powerful way you give insightful ideas through the blog and even attract response from some others on this article and our simple princess is in fact understanding a great deal. Take pleasure in the remaining portion of the new year. You have been doing a dazzling job.

  33. Thank you so much for giving everyone an exceptionally nice opportunity to read articles and blog posts from this blog. It’s usually so pleasurable and stuffed with fun for me and my office co-workers to search your web site at the very least thrice in a week to see the new stuff you have. And of course, I am also at all times impressed for the astounding thoughts you give. Selected two points in this post are essentially the simplest I have ever had.

  34. My spouse and i ended up being now fortunate that Raymond could round up his investigation through the ideas he acquired while using the web pages. It’s not at all simplistic to simply happen to be giving for free facts that many the others have been selling. And we all see we need the writer to thank for that. The main illustrations you made, the simple site menu, the friendships your site make it easier to instill – it is most astounding, and it is aiding our son in addition to us know that that matter is interesting, and that’s particularly essential. Thanks for all!

  35. Thank you so much for giving everyone an extraordinarily marvellous chance to read in detail from this website. It really is very great and jam-packed with a lot of fun for me and my office peers to visit your site really three times every week to find out the newest guidance you have got. Of course, I’m also at all times fulfilled with the dazzling things served by you. Selected 1 points in this posting are basically the most suitable I have had.

  36. My husband and i ended up being relieved when Michael managed to conclude his analysis through the entire ideas he was given while using the web site. It’s not at all simplistic just to be giving for free tips which often a number of people could have been trying to sell. And we all keep in mind we have got the writer to give thanks to because of that. The main illustrations you made, the straightforward web site menu, the relationships you can assist to promote – it’s many excellent, and it’s really assisting our son and our family believe that this topic is fun, which is highly vital. Thank you for the whole thing!

  37. I precisely wanted to appreciate you all over again. I do not know the things that I would’ve tried in the absence of these aspects documented by you over that field. It absolutely was a very fearsome dilemma for me, but noticing a new expert fashion you solved the issue made me to cry for happiness. Extremely grateful for this guidance and in addition expect you recognize what a powerful job that you are accomplishing educating most people through the use of your blog. I’m certain you haven’t come across all of us.

  38. I not to mention my guys ended up going through the excellent helpful hints on your site then at once I got an awful feeling I never expressed respect to the website owner for those secrets. Those ladies happened to be totally excited to study them and have in effect extremely been loving them. Appreciate your genuinely well considerate and also for considering this kind of great useful guides most people are really desperate to know about. Our own honest regret for not expressing gratitude to sooner.

  39. I as well as my buddies have been viewing the good things located on the blog then unexpectedly developed a horrible suspicion I never thanked the blog owner for those techniques. Those men were definitely so happy to see all of them and now have definitely been loving these things. Thank you for actually being very kind as well as for pick out this sort of essential useful guides millions of individuals are really wanting to discover. My very own sincere regret for not expressing appreciation to you earlier.

  40. I want to voice my affection for your kindness giving support to those who must have help on the content. Your personal commitment to passing the message along was remarkably informative and has in every case allowed associates much like me to attain their endeavors. This invaluable advice denotes a whole lot a person like me and somewhat more to my mates. Thanks a ton; from all of us.

  41. My husband and i felt really peaceful Albert could deal with his reports using the ideas he discovered out of the web page. It is now and again perplexing to just be giving for free secrets which many others could have been trying to sell. And we also know we’ve got the writer to be grateful to for that. The main illustrations you made, the easy site menu, the friendships you will make it easier to engender – it’s got most awesome, and it’s really facilitating our son in addition to the family feel that this idea is amusing, which is certainly seriously indispensable. Thank you for all!

  42. I wanted to compose you a little word to thank you so much as before on your marvelous secrets you have shown above. It is so unbelievably open-handed of you to give extensively all many individuals could have advertised as an e-book to earn some profit on their own, and in particular given that you could possibly have tried it in the event you considered necessary. Those guidelines in addition served like a easy way to be certain that some people have a similar dream similar to my personal own to know the truth good deal more in terms of this condition. I’m certain there are some more pleasurable opportunities in the future for people who look into your blog post.

  43. Thank you a lot for giving everyone an exceptionally special chance to read articles and blog posts from this blog. It’s always very ideal plus jam-packed with a lot of fun for me and my office acquaintances to visit your web site on the least 3 times weekly to see the fresh items you will have. And definitely, I’m so actually amazed with your fabulous creative ideas you give. Certain 1 ideas on this page are rather the best we have all ever had.

  44. Thank you for all of the work on this site. Betty really likes engaging in internet research and it is easy to see why. Most of us learn all regarding the dynamic means you convey priceless solutions by means of the web blog and therefore strongly encourage participation from some others about this matter then our own girl is in fact becoming educated a whole lot. Have fun with the rest of the new year. You’re the one doing a really great job.

  45. My husband and i got absolutely cheerful that Chris could carry out his web research with the ideas he obtained from your web page. It is now and again perplexing just to choose to be giving for free concepts which some people may have been selling. So we realize we’ve got the website owner to appreciate for this. The main explanations you’ve made, the easy blog navigation, the friendships you will make it possible to create – it is mostly overwhelming, and it’s assisting our son in addition to the family reason why this topic is awesome, and that’s unbelievably pressing. Thank you for the whole lot!

  46. I simply wanted to thank you so much yet again. I am not sure the things that I would’ve carried out in the absence of the type of tips documented by you directly on that field. Entirely was an absolute fearsome matter for me personally, however , taking a look at a new specialised strategy you resolved it took me to leap for happiness. Now i’m happier for the assistance and then have high hopes you are aware of a powerful job you are doing instructing others through a blog. I am sure you have never got to know any of us.

  47. I wish to show my passion for your generosity supporting those who should have guidance on the topic. Your very own dedication to getting the solution all around had been particularly effective and has usually allowed workers just like me to achieve their pursuits. The important tutorial indicates this much to me and far more to my fellow workers. Best wishes; from all of us.

  48. My husband and i have been thrilled when Ervin could deal with his inquiry through the precious recommendations he obtained out of the web page. It is now and again perplexing to simply choose to be freely giving secrets which usually men and women could have been selling. We realize we’ve got the blog owner to give thanks to for this. All the illustrations you’ve made, the straightforward blog menu, the friendships you can help foster – it’s got many awesome, and it’s really making our son in addition to the family reason why that subject is pleasurable, which is certainly extremely vital. Many thanks for all!

  49. My husband and i got absolutely thrilled when John could finish off his researching from your precious recommendations he got from your web site. It is now and again perplexing just to happen to be giving for free solutions that many many others might have been making money from. And we also keep in mind we have the writer to be grateful to for that. These explanations you have made, the straightforward site navigation, the friendships you can give support to create – it is many impressive, and it is leading our son and us consider that the idea is thrilling, and that’s wonderfully pressing. Many thanks for all!

  50. I’m just commenting to make you know what a remarkable discovery our daughter undergone going through the blog. She discovered many issues, including what it is like to have an ideal coaching spirit to have others easily know precisely several multifaceted subject areas. You really surpassed our desires. I appreciate you for delivering the warm and helpful, dependable, explanatory not to mention unique tips about that topic to Mary.

  51. I simply needed to thank you so much again. I’m not certain the things I could possibly have accomplished without the entire techniques contributed by you regarding my subject matter. This has been a very difficult condition in my circumstances, but spending time with a skilled tactic you treated the issue made me to jump over gladness. I am just happier for your work and then sincerely hope you find out what a powerful job you’re doing teaching men and women using your websites. More than likely you haven’t encountered all of us.

  52. Thanks a lot for giving everyone remarkably splendid possiblity to check tips from this web site. It can be very fantastic plus packed with amusement for me personally and my office fellow workers to search your website the equivalent of three times in a week to find out the new tips you will have. Not to mention, we are at all times motivated concerning the spectacular information you serve. Certain 3 ideas in this posting are definitely the most impressive we’ve ever had.

  53. I simply wanted to appreciate you again. I do not know the things I might have implemented without these opinions documented by you relating to such concern. Entirely was a real intimidating problem in my circumstances, however , looking at a expert technique you treated it made me to leap with contentment. Now i’m grateful for your service and pray you are aware of an amazing job you have been accomplishing training other individuals through your web blog. I am certain you have never encountered all of us.

  54. I in addition to my friends were found to be reading the nice guidelines found on your web site while instantly came up with an awful suspicion I had not expressed respect to the web blog owner for those secrets. Most of the boys are actually consequently stimulated to read them and now have in fact been taking advantage of those things. Appreciation for genuinely really thoughtful and then for going for this sort of awesome resources millions of individuals are really eager to know about. My personal honest apologies for not expressing gratitude to you earlier.

  55. I want to show thanks to you for bailing me out of such a difficulty. Because of browsing through the world-wide-web and getting principles which were not powerful, I thought my entire life was gone. Living devoid of the answers to the difficulties you have resolved by way of your good write-up is a crucial case, as well as the kind that could have negatively affected my career if I hadn’t noticed your website. The capability and kindness in controlling a lot of things was crucial. I don’t know what I would have done if I had not encountered such a step like this. I’m able to now relish my future. Thanks for your time so much for your professional and effective guide. I will not hesitate to refer the sites to any individual who ought to have recommendations about this subject.

  56. Needed to compose you a bit of word to finally give thanks yet again with the incredible basics you’ve discussed in this article. It was really incredibly generous with you to give openly all many of us could possibly have offered as an e-book to help make some bucks for themselves, and in particular since you might well have done it in the event you considered necessary. These smart ideas likewise served to be the good way to realize that the rest have a similar passion like my very own to know more pertaining to this matter. I know there are thousands of more pleasurable occasions ahead for individuals who look over your blog post.

  57. I have to show my respect for your kindness giving support to all those that absolutely need help on in this concern. Your real commitment to passing the solution all around turned out to be surprisingly important and has surely allowed workers just like me to realize their desired goals. Your entire helpful instruction signifies this much a person like me and further more to my office colleagues. With thanks; from all of us.

  58. I simply needed to thank you so much all over again. I do not know the things that I could possibly have sorted out in the absence of the entire tactics discussed by you regarding my situation. It truly was a fearsome concern in my circumstances, however , taking note of the very expert form you resolved it forced me to leap over delight. I will be thankful for your guidance and thus pray you find out what a powerful job you are accomplishing educating the others via a web site. Probably you have never encountered any of us.

  59. I not to mention my buddies have already been going through the good key points from your website then the sudden developed a terrible feeling I never expressed respect to the website owner for those tips. All the boys are actually absolutely stimulated to read through all of them and now have seriously been taking advantage of them. I appreciate you for being indeed thoughtful as well as for pick out certain awesome subjects millions of individuals are really needing to be aware of. My personal sincere apologies for not expressing gratitude to earlier.

  60. I have to show some thanks to this writer just for rescuing me from such a difficulty. After looking out through the internet and meeting solutions which are not beneficial, I believed my entire life was well over. Living without the presence of answers to the difficulties you’ve sorted out through your blog post is a crucial case, and the kind which could have in a wrong way damaged my entire career if I hadn’t encountered the website. Your good competence and kindness in controlling the whole lot was useful. I’m not sure what I would’ve done if I hadn’t come across such a point like this. I am able to now look forward to my future. Thanks for your time so much for the impressive and sensible guide. I will not think twice to recommend the blog to any individual who would like tips about this problem.

  61. I in addition to my guys were actually following the best thoughts found on the website then suddenly I had a terrible suspicion I had not thanked you for those secrets. These people are already certainly joyful to study them and have now simply been loving those things. Thanks for actually being really accommodating and for figuring out this kind of brilliant tips most people are really needing to be informed on. Our own honest regret for not expressing appreciation to sooner.

  62. Pingback: seo group buy

Schreibe einen Kommentar